Water Fitness
Basic Water Fitness Classes
Arthritis Exercise Class
This class consists of low intensity movements to aid with the pain associated with arthritis. The Arthritis Class meets Monday through Friday at 12:00 PM all year long. Cost is General Admission.
Friends Aerobics Class
This class is tailored for Seniors with medium intensity, stretching and mobility...and of course plenty of socializing! The Friends Aerobics Class meets Monday, Wednesday, and Friday at 1:30 PM all year long. Cost is General Admission.
Advanced Water Aerobics
These classes require advance sign up, and are $5 per block plus admission to the pool. You must sign up no later than the Tuesday before the start of the block. Class size is limited.
|
Aquabox Kickboxing
Mondays & Wednesdays
6pm-7pm
$5 per session plus admission
Advanced sign up required
|
|
Block 1
|
January 9-February 1
|
|
Block 2
|
February 13-March 7
|
|
Block 3
|
April 2-April 25
|
|
High intensity movements that will kick your entire body into shape!
|
|
Cardio Blast
Tuesdays & Thursdays
5:45pm-6:30pm
$5 per session plus admission
Advanced sign up required
|
|
Block 1
|
January 3-January 26
|
|
Block 2
|
January 31-February 23
|
|
Block 3
|
March 13-April 5
|
|
Moderate to high intensity exercises for a calorie burning, fat blasting cardio workout! Moderate to high intensity exercises for a calorie burning, fat blasting cardio workout!
|
Be sure to visit the Parks and Recreation page to learn about our other programs!
Please feel free to contact us if you have any questions!
Phone: 660-627-POOL (7665)
Email: rlharden@kirksvillecity.com
Return to the Programs Main Page.
Return to the Aquatic Center Main Page.